drummer health Archives | Total Drummer

Why Drumming Is Good For You: The Benefits of Playing the Drums

Why Drumming Is Good For You: The Benefits of Playing the Drums There are lots of reasons why we should drum. Let's take a look at some of them. Why Drumming Is Good For You: The Benefits of Playing the Drums Why Drumming Is Good For You: The Benefits of Playing the DrumsDrumming is a fun and energizing activity that has numerous health benefits. Whether you're a beginner or an experienced drummer, playing the drums can improve your physical and mental well-being. Here are some of the benefits of drumming.Reduces Stress and AnxietyPlaying the drums is a great way to…

Drum Warm Up | Drumming Advice

Drum Warm Up A Drum Warm Up Is Crucial A proper drum warm up is crucial. Many drummers prepare for their drumming performance with a pint of beer and a cigarette before they climb on stage and demonstrate a gruelling two hour set, exerting great physical effort and putting significant strain on their body. This might seem satisfactory for some more gentle styles of music but in general, playing the drum set is a very physical activity and to enable optimum performance, as well as playing longevity, it would be a good idea to fore-go alcoholic or nicotine nerve calmers…

Benefits of drumming

Six Benefits of Drumming There are so many benefits of drumming and this article shares 6 of the top ones with youIt goes without saying that if you are a drummer then you are the coolest person in the room. But other than the awe inspiring kudos that drumming will bring you there are also many really big benefits of drumming, including some pretty significant positive health factors. Here are 6 reasons why you should start drumming today and start enjoying the benefits of drumming.1. It's the most fun thing in the worldThis might sound like a frivolous point but…

Drummer Hearing Protection

DRUMMER HEARING PROTECTION How to protect your hearingDeriving from the Latin word ‘Ringing’, tinnitus is a condition that affects our hearing and can become so severe that musicians can no longer play their instruments. For this reason alone drummer hearing protection is essential for a long, happy musical life. This article explains what tinnitus is, how it is caused, and how to prevent it as a drummer, WHAT IS TINNITUS?The human ear is a remarkable instrument consisting of the outer ear, middle ear and inner ear. Between these three components, the ear can take the sound waves that it catches…

Drummer Back Pain

Drummer Back Pain How to prevent drummer back pain Prevent Drummer Back Pain Drummer back pain is a huge problem for may of us but there are a few simple things we can do to decrease the chances of it stopping us drumming.For anyone that has experienced this you will know that it can be debilitating. It can be extremely painful and it can actually stop us being able to do what we love.....drum! Below we will look at why drummer back pain occurs and how we can remedy it, or even better than that, prevent it in the first place.“Practice,…